Obstetrics and Ergonomics

Tips to help relieve and prevent pain during pregnancy

There is a definite correlation between posture and pain.

Pregnant woman leaning back to minimize pain

As the body grows, there are growing pains.

As the pregnant body grows there are growing pains.

Pregnancy can cause back pain from the weight of the fetus

Many of these unpleasant but natural pains can be minimized with simple changes in posture, activity, food, and medicine.

Exercise during pregnancy

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